Nai Rahein is here to map your path and guide your career.
Method used for guidance:–
The following methods are used to help students choose a stream:
- Aptitude Tests: These assess a student’s strengths, weaknesses, and natural talents in various subjects.
- Interest Inventories: Tools like the Holland Code (RIASEC) help identify a student’s interests and match them with suitable career paths.
- Personality Assessments: Tests like the MBTI (Myers-Briggs Type Indicator) help understand a student’s personality traits and how they align with different streams.
- Career Counseling Sessions: One-on-one discussions with students to explore their goals, preferences, and concerns.
- Parental Involvement: Engaging with parents to understand their perspectives and ensuring alignment with the student’s interests.
These methods together help in making an informed decision about which stream to choose in 10+2.
Holland Code (RIASEC)
Holland Code(RIASEC):- It is a widely used career assessment model developed by psychologist John L. Holland. It categorizes people and work environments into six broad types, based on their interests and preferred activities. The acronym RIASEC stands for the six personality types identified by Holland:
1. Realistic (R)
Traits: Practical, hands-on, likes working with tools and machinery, prefers physical activity.
Preferred Careers: Engineers, Mechanics, Architects, Agriculture, Armed Forces.
Recommended Subjects After 10+2:
Engineering (Mechanical, Civil, Electrical, Automobile Engineering)
Architecture (B.Arch)
Agriculture (B.Sc in Agriculture, Horticulture)
Defense and Armed Forces (NDA, B.Sc in Defense Studies)
Vocational Courses (ITI, Diploma in Technical Fields)
Career Paths: Engineer, Architect, Pilot, Military Officer, Mechanic, Agriculture Scientist.
2. Investigative (I)
Traits: Analytical, curious, likes working with theories, research, problem-solving.
Preferred Careers: Scientists, Doctors, Researchers, Data Analysts.
Recommended Subjects After 10+2:
Medicine (MBBS, BDS, BPT, Nursing)
Pure Sciences (B.Sc in Physics, Chemistry, Biology, Mathematics)
Pharmacy (B.Pharm)
Computer Science (B.Tech in Computer Science, Data Science, AI)
Research-Oriented Fields (Psychology, Forensic Science)
Career Paths: Doctor, Data Scientist, Researcher, Pharmacist, Psychologist.
3. Artistic (A)
Traits: Creative, imaginative, expressive, prefers unstructured tasks, enjoys artistic creation.
Preferred Careers: Artists, Writers, Designers, Performers, Media Professionals.
Recommended Subjects After 10+2:
Fine Arts (BFA, Animation, Graphic Design)
Performing Arts (Dance, Music, Theatre, BPA)
Media and Communication (Journalism, Mass Communication, Film Studies)
Fashion Design (NIFT, B.Des in Fashion)
Creative Writing and Literature (B.A. in English, Literature, Journalism)
Career Paths: Artist, Graphic Designer, Fashion Designer, Actor, Writer, Film Director.
4. Social (S)
Traits: Cooperative, empathetic, prefers helping and teaching others, enjoys social interaction.
Preferred Careers: Teachers, Counselors, Social Workers, Human Resource Managers.
Recommended Subjects After 10+2:
Education (B.Ed, B.A. in Education, Early Childhood Education)
Psychology and Counseling (B.A./B.Sc in Psychology, Counseling)
Social Work (B.A. Social Work)
Nursing and Healthcare (B.Sc Nursing, Paramedical Courses)
Human Resource Management (BBA with HR specialization)
Career Paths: Teacher, Counselor, Social Worker, Nurse, HR Manager.
5. Enterprising (E)
Traits: Persuasive, energetic, likes leading and influencing others, enjoys managing teams and projects.
Preferred Careers: Entrepreneurs, Business Executives, Sales Professionals, Managers.
Recommended Subjects After 10+2:
Business and Management (BBA, MBA, Entrepreneurship)
Law (LLB, Corporate Law)
Marketing and Sales (BBA with Marketing, Digital Marketing)
Public Relations and Communication (Journalism, Mass Communication)
Political Science (B.A. in Political Science, Public Administration)
Career Paths: Entrepreneur, Marketing Executive, Business Manager, Lawyer, Politician.
6. Conventional (C)
Traits: Organized, detail-oriented, likes structure, rules, and working with data or numbers.
Preferred Careers: Accountants, Financial Analysts, Data Managers, Administrative Roles.
Recommended Subjects After 10+2:
Commerce (B.Com, Accounting, Finance, Economics)
Banking and Finance (BBA in Finance, Banking Courses)
Actuarial Science (B.Sc in Actuarial Science)
Chartered Accountancy (CA, CS)
Office Management (Diploma in Office Administration, Data Management)
Career Paths: Accountant, Financial Analyst, Banker, Auditor, Office Manager.
Steps to Follow:
- Identify Your Holland Code: Determine your dominant RIASEC types through self-assessment or professional career counseling.The assessment results provide a three-letter code representing the top three personality types that align with the student’s preferences (e.g., “ISA” for Investigative, Social, Artistic).
- Research Subjects: Once you know your code, research the subjects and career paths that align with your interests. Many courses are available in India after 10+2 in science, commerce, and humanities streams.
- Consider Market Trends: Along with your interests, consider the job market in India for the fields you’re interested in. Fields like technology, healthcare, and management are rapidly growing.
- Internships or Shadowing: Get practical exposure through internships or work shadowing in the fields you’re considering. It can help you get a better feel for what your day-to-day work life will be like.
Myers-Briggs Type Indicator (MBTI)
Is a popular personality assessment tool that categorizes individuals into 16 distinct personality types based on their preferences in four key areas. Developed by Isabel Briggs Myers and her mother, Katharine Cook Briggs, the MBTI is based on Carl Jung’s theory of psychological types.
The 16 personality types:
Each MBTI type is represented by a combination of one preference from each of the four dichotomies. For example:
- ISTJ: Introversion, Sensing, Thinking, Judging (organized, practical, and responsible). MAKE IT IN BIGGER FONT LIKE OTHERS
Extraversion (E) vs. Introversion (I):
Extraversion (E): Focuses on the external world, enjoys social interactions, and gains energy from being around others.
Introversion (I): Focuses on the internal world, enjoys solitary activities, and gains energy from spending time alone.
Sensing (S) vs. Intuition (N):
Sensing (S): Prefers concrete information and focuses on the present, relying on observable data and experiences.
Intuition (N): Prefers abstract information and focuses on the future, relying on patterns, possibilities, and imagination.
Thinking (T) vs. Feeling (F):
Thinking (T): Makes decisions based on logic, objectivity, and impersonal criteria.
Feeling (F): Makes decisions based on personal values, emotions, and the impact on others.
Judging (J) vs. Perceiving (P):
Judging (J): Prefers structure, organization, and making decisions early. Likes planned and orderly environments.
Perceiving (P): Prefers flexibility, spontaneity, and keeping options open. Adapts to situations as they arise.
The 16 personality types:
Each MBTI type is represented by a combination of one preference from each of the four dichotomies. For example:
- ISTJ: Introversion, Sensing, Thinking, Judging (organized, practical, and responsible).
Recommended Subjects:
- Commerce (Accounting, Business Administration)
- Engineering (Mechanical, Civil)
- Law (Corporate Law, Tax Law)
- Government Services (UPSC, State Civil Services)
- Careers: Chartered Accountant, Lawyer, Engineer, Civil Servant
ISFJ (Introverted, Sensing, Feeling, Judging):
- Strengths: Loyal, practical, patient, compassionate
Recommended Subjects: - Nursing (B.Sc Nursing)
- Education (B.Ed, Psychology)
- Social Work (B.A. Social Work)
- Human Resource Management
- Careers: Nurse, Teacher, Social Worker, HR Manager
INFJ (Introverted, Intuitive, Feeling, Judging):
- Strengths: Visionary, empathetic, idealistic
Recommended Subjects: - Psychology (B.A. or B.Sc in Psychology)
- Literature (B.A. in English, Journalism)
- Counseling (Counseling Psychology, Sociology)
- Non-Profit Management (NGO Leadership)
- Careers: Counselor, Writer, Social Activist, Psychologist
INTJ (Introverted, Intuitive, Thinking, Judging):
- Strengths: Analytical, strategic, independent
Recommended Subjects: - Computer Science (B.Tech in Computer Science, BCA)
- Engineering (Electronics, AI, Data Science)
- Law (Intellectual Property Law, Technology Law)
- Research Fields (Physics, Chemistry)
- Careers: Software Developer, Research Scientist, Lawyer, Engineer
ISTP (Introverted, Sensing, Thinking, Perceiving):
- Strengths: Practical, logical, resourceful
Recommended Subjects: - Automobile Engineering (B.Tech in Automotive Engineering)
- Industrial Design (Product Design, B.Arch)
- IT and Networking (Hardware, Networking, Cybersecurity)
- Sports Sciences (Sports Management, Physical Training)
- Careers: Engineer, Architect, IT Specialist, Sports Trainer
ISFP (Introverted, Sensing, Feeling, Perceiving):
- Strengths: Artistic, empathetic, flexible
Recommended Subjects: - Fine Arts (B.F.A., Interior Design, Animation)
- Fashion Designing (NIFT, NID)
- Tourism and Hospitality (Hotel Management)
- Music and Performing Arts (BPA in Dance, Music)
- Careers: Artist, Designer, Musician, Hospitality Manager
INFP (Introverted, Intuitive, Feeling, Perceiving):
- Strengths: Creative, idealistic, introspective
Recommended Subjects: - Creative Writing (English, Journalism, Communication)
- Psychology (Counseling, Therapy)
- NGO Management (Social Work, Human Rights)
- Performing Arts (Theatre, Film Studies)
- Careers: Writer, Counselor, Activist, Actor
INTP (Introverted, Intuitive, Thinking, Perceiving):
- Strengths: Curious, analytical, theoretical
Recommended Subjects: - Computer Science (AI, Software Development, Programming)
- Physics or Mathematics (Research, Data Science)
- Philosophy (Theoretical Research)
- Architecture (Structural Engineering)
- Careers: Programmer, Researcher, Architect, Data Analyst
ESTP (Extraverted, Sensing, Thinking, Perceiving):
- Strengths: Action-oriented, practical, spontaneous
Recommended Subjects: - Business Management (Marketing, Sales)
- Event Management (Public Relations)
- Sports Management (Sports Science, Physical Education)
- Entrepreneurship (Startups, E-Commerce)
- Careers: Entrepreneur, Sales Manager, Event Manager, Athlete
ESFP (Extraverted, Sensing, Feeling, Perceiving):
- Strengths: Energetic, sociable, compassionate
Recommended Subjects: - Performing Arts (Acting, Dancing, Theatre)
- Event Management (Public Relations, Hospitality)
- Media Studies (Mass Communication, Journalism)
- Tourism and Hospitality Management
- Careers: Actor, Event Planner, Hospitality Manager, Media Professional
ENFP (Extraverted, Intuitive, Feeling, Perceiving):
- Strengths: Enthusiastic, creative, empathetic
Recommended Subjects: - Mass Communication (Journalism, Public Relations)
- Marketing and Advertising (Digital Marketing)
- Psychology (Counseling, Therapy)
- Creative Arts (Writing, Film, Photography)
- Careers: Marketing Executive, Psychologist, Journalist, Creative Director
ENTP (Extraverted, Intuitive, Thinking, Perceiving):
- Strengths: Innovative, curious, energetic
Recommended Subjects: - Entrepreneurship (Startup Culture, Business Strategy)
- Law (Corporate Law, Intellectual Property)
- Media Studies (Mass Communication, Journalism)
- Technology (AI, Data Science)
- Careers: Entrepreneur, Lawyer, Journalist, Data Scientist
ESTJ (Extraverted, Sensing, Thinking, Judging):
- Strengths: Organized, responsible, efficient
Recommended Subjects: - Commerce (Business Administration, Management)
- Law (Criminal Law, Corporate Law)
- Engineering (Mechanical, Civil)
- Political Science (Government Services)
- Careers: Business Manager, Lawyer, Engineer, Civil Servant
ESFJ (Extraverted, Sensing, Feeling, Judging):
- Strengths: Caring, organized, cooperative
Recommended Subjects: - Education (Teaching, Psychology)
- Nursing (B.Sc. Nursing)
- Human Resources (HR Management)
- Hospitality and Tourism (Hotel Management)
- Careers: Teacher, Nurse, HR Manager, Hospitality Manager
ENFJ (Extraverted, Intuitive, Feeling, Judging):
- Strengths: Charismatic, empathetic, inspiring
Recommended Subjects: - Psychology (Counseling, Social Work)
- Public Relations (Media, Journalism)
- Education (Teaching, Counseling)
- Management (NGO Leadership, Corporate)
- Careers: Counselor, Teacher, PR Specialist, NGO Leader
ENTJ (Extraverted, Intuitive, Thinking, Judging):
- Strengths: Strategic, assertive, natural leader
Recommended Subjects: - Business Management (MBA, BBA)
- Law (Corporate Law, Business Law)
- Engineering (Technology, Innovation)
- Political Science (Leadership, UPSC)
- Careers: CEO, Lawyer, Business Leader, Politician
Steps to Consider:
- Research Careers: Once you understand the subjects aligned with your MBTI type, explore different career paths and industries in India.
- Internships/Shadowing: Gaining practical exposure in the subjects or careers you’re considering can help you make a well-informed choice.
Criticism and Considerations:
While the MBTI is widely used, it has been criticized for its lack of scientific rigor and reliability. Critics argue that personality is more fluid than the MBTI suggests. Despite this, many find the MBTI a useful tool for self-reflection and understanding interpersonal dynamics. Overall, the MBTI offers a framework for exploring personality, helping people better understand themselves and others in various aspects of life, including career choices.
Holistic Approach for Mental Well being:
Students often face significant stress due to academic pressure, exams, and future planning. Here are some strategies they can use to reduce stress:
- Time Management: Create a study schedule to break tasks into manageable chunks, helping to avoid last-minute cramming and reducing anxiety.
- Regular Exercise: Physical activity, such as walking, yoga, or sports, helps relieve stress by releasing endorphins and improving mood.
- Healthy Diet and Sleep: Eating a balanced diet and getting adequate sleep are crucial for maintaining energy levels and mental focus.
- Mindfulness and Relaxation Techniques: Practices like deep breathing, meditation, and mindfulness can help calm the mind and reduce stress.
- Seek Support: Talking to friends, family, or a counselor about stress can provide emotional support and practical advice.
- Hobbies and Breaks: Engaging in hobbies or taking regular breaks during study sessions can help refresh the mind and prevent burnout.
- Positive Thinking: Focusing on strengths and maintaining a positive outlook can boost confidence and reduce stress.
These strategies can help students manage stress more effectively, improving their overall well-being and academic performance.
Mindfulness technique:
Mindfulness is a technique that involves paying full attention to the present moment without judgment. It helps reduce stress, increase focus, and improve overall well-being. Here’s how students can practice mindfulness:
Basic Mindfulness Technique:
Find a Quiet Space: Sit or lie down in a comfortable position in a quiet place where you won’t be disturbed.
Focus on Your Breathing:
- Close your eyes and take deep, slow breaths. Pay attention to the sensation of your breath as it enters(in 3 seconds) and leaves(in 3 second) from your body.
- Breathe in deeply through your nose, allowing your abdomen to rise, and then exhale slowly through your mouth.
Observe Your Thoughts:
- As you breathe, thoughts will naturally come to mind. Rather than engaging with them, simply acknowledge them and let them pass, like clouds drifting by.
- Bring your focus back to your breath each time your mind wanders.
Body Scan:
- Slowly bring your attention to different parts of your body, starting from your toes and moving up to your head.
- Notice any sensations, tension, or relaxation in each area without trying to change anything.
Stay Present:
- Continue focusing on your breathing or body sensations for a few minutes.
- If your mind wanders, gently bring it back to the present moment.
End with Gratitude:
- After a few minutes, gradually bring your awareness back to your surroundings.
- Take a moment to appreciate yourself for taking the time to practice mindfulness.
Tips for Practicing Mindfulness:
- Start Small: Begin with just 5-10 minutes a day and gradually increase the duration as you become more comfortable.
- Be Patient: It’s normal for the mind to wander. The key is to gently bring your focus back to the present moment without frustration.
- Incorporate into Daily Life: Practice mindfulness during everyday activities like eating, walking, or studying by fully focusing on the task at hand.
By regularly practicing mindfulness, students can develop a greater sense of calm, clarity, and focus, which can help them manage stress more effectively.
We are here to make a meaningful contribution to the students, parents, schools, community and the nation by offering free career guidance to students, helping them choose career paths based on their own interests rather than parental expectations.
© Copyright @ Nairahein